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Black Bean Taco Bowls

πŸ₯£ Ingredients (Serves 4)

Base

  • 1 cup brown rice (uncooked)
  • 2 cups water

Bean mixture

  • 1 can (15 oz) black beans, drained & rinsed
  • Β½ tsp cumin
  • Β½ tsp paprika
  • ΒΌ tsp garlic powder
  • Pinch salt

Toppings (mix & match)

  • 1 cup corn (fresh or frozen)
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded lettuce
  • 1 avocado, diced
  • ΒΌ cup shredded cheese (optional)
  • Plain Greek yogurt (instead of sour cream)
  • Lime wedges

πŸ‘©β€πŸ³ Instructions

  1. Cook the rice
    Rinse rice and cook with water (about 20–25 minutes). Fluff and set aside.
  2. Season the beans
    Heat black beans in a small pan with cumin, paprika, garlic powder, and 1–2 tbsp water. Simmer 5 minutes.
  3. Prep toppings
    Chop vegetables and warm corn if desired.
  4. Build the bowls
    • Start with a small scoop of rice
    • Add black beans
    • Layer colorful veggies
    • Top with avocado and a spoon of yogurt
    • Squeeze fresh lime on top

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