*Fennel seeds* are a spice harvested from one of several types of herb fennel plant. They have a sweet, powerful flavor that’s similar to licorice
These seeds packed with multiple vitamins, minerals.
Seeds also contains anethole, fenchone and estragole that act as antispasmodic and anti-inflammatory.
They work wonderfully for constipation, indigestion, acidity, and bloating.
For better results, consume fennel tea as it benefits to keep your digestive tract healthy and happy.
*Other benifits*
1: Combats bad breath.
3: Helps to regulate blood pressure.
4: Reduces asthma and other respiratory ailments.
5: Promotes lactation.
6: Improves skin appearance.
7: Purifies blood.
8: Keeps cancer at bay.
9:Helps in weight loss.
