Green Diabetic Smoothie

Green Diabetic Smoothie Ingredients:

• 1/2 cup skimmed milk 
• 1 tsp chia seeds
• 1 tbsp flaxseeds
• 1/2 cup  berries (strawberries)

Method:

• Blend all the Ingredients in the blender until the desired consistency.
• Add few ice cubes to chill it.

Serving Size: One