What is a *brain stroke?*
A stroke, or brain attack, happens when blood flow to your brain is stopped. It is an emergency situation.
A blood vessel in the brain ruptures and bleeds, or when there’s a blockage in the blood supply to the brain. The rupture or blockage prevents blood and oxygen from reaching the brain’s tissues.
Worldwide, brain stroke is the second leading cause of death.
Although they are more commonly seen in the elderly age group, stroke can occur to anyone at any age.
*Risk factors*
Unbalanced diet
Alcohol
Smoking
Diabetes
High blood pressure
High cholesterol
Physical inactivity
Obesity
Family history
*Symptoms*
Loss of coordination
Face dropping
Sudden trouble seeing
Arm weakness
Sudden confusion
Trouble trouble speaking
Nousea
*Prevention*
Quit smoking
Limit alcohol
Manage stress
Weight management
Regular exercise
Routine check up
