Ingredients:
- Whole wheat tortillas
- Hummus or light cream cheese
- Shredded carrots
- Sliced bell peppers
- Baby spinach
- Thin cucumber strips
How to make:
- Spread hummus on tortilla.
- Layer colorful veggies.
- Roll tightly and slice into pinwheels.
💡 Weight-friendly tip: High fiber keeps kids full longer and reduces snack cravings.
